Project Description

Trigger Point Therapy

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Trigger Point Therapy

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Indulgence for body and mind

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

FRIEDA FRIEDSON • THERAPIST

Take some time. Treat yourself. You deserve it.

Do yourself a favor today. Take a Moment and Treat yourself to some relaxation therapy. Book your appointment now…

BOOK NOW